I believe I've attained some degree of legitimacy as a runner. I, the most painfully unmotivated, non-athlete on the planet, actually ran in the pouring rain tonight. Bully for me.
We did the entire run5/walk5 for 30 minutes, then had our cool-down stroll. I'm so glad we went. It will make the runs on the nice days that much easier. Woo Hoo!
Moral of today's run: The wise runner never consumes three cups of soup within an hour of running.