Monday, May 12, 2008

A Day to Rest

Momentum. It's powerful! I never thought the day would come when I was disappointed that it was a rest day. After some successful attempts at running last week, I'm itching to try the next step in the preliminary training.

The temperatures have plummeted yet again so I suppose if we have to have a rest day...today is perfect for it.

I'm so glad some other new runners are visiting here. The more the merrier!


2 comments:

chris said...

Yeah, you gotta take a rest from running every once and a while. But you could still do other things...a bike ride or something. Although with the temperature cold, you might as well stay in doors.

Ames said...

When I had my surgery, I was disappointed, too, as I knew that would be the end of my exercise momentum. Now, I am disappointed that I have to find the momentum AGAIN.

You are doing great. Keep it up.