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Having abandoned my attempt at a marathon three years ago due to injury, I am now charging myself with getting back in the running shorts. I'm out of shape, overweight, and very unhappy about it. Watch me change!
Books to Help This Thing Happen
- The Non-Runner's Marathon Trainer by David Whitsett, Forrest Dolgener and Tanjala Kole
Who am I Anyway?
I am a 49-year-old, non-runner who has a crazy notion that I want to run a marathon. Partly spurred on by my sister, I intend to participate in the Detroit Free Press Marathon on October 19, 2008. This will be my chance to do something that I still can't really visualize myself doing, and I'll do it before I turn 50. This blog will chronicle the ups, downs, ins, and outs of my journey from complete physical inactivity to the world of marathoning. Okay, quit laughing.............
2 comments:
Try stretching it out really deeply. Is it an ache or like a pulled muscle sharp pain? It could just be a knot that you need to stretch and massage out.
Do you have the Stick? I have found that helps me a lot when I have a knot or something that feels like a knot. and ibuprofen, but i'm sure you are already familiar with that. you'll be good, don't worry. think positively!
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